A Good NIght's Sleep
Grandma always taught me that "everything looks better in the morning". I recently found out that her mom taught her that. It seems that either I have new perspective after a good night's sleep. Or just more strength to tackle it. Or, sometimes, my problem just doesn't matter as much. So three generations of your family lived by this tip. At your time of life, sometimes you don't have the time for sleep. But if you do, it's a good idea. When life seems "too much", just go to bed and see what it looks like tomorrow.